Want to work your way up to doing 100 push-ups? Visit the 100 Push Up's Challenge website. They have initial testing standards and 6 week programs that can help you reach your goals in 6 weeks.


The site also has six week programs for 25 sit-ups, 205 squats and another one for 25 pull-ups on the way.


Visit the site and complete the challenge.


http://www.hundredpushups.com/